GREEN CHILE CHICKEN TAMALES vs. GREEN CHILE PORK & CHEESE PORK SIMMERED IN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GREEN CHILE PORK & CHEESE PORK SIMMERED IN… has the most protein of the foods compared, at 9.9 g per 100g.
| Nutrient | GREEN CHILE CHICKEN TAMALES | GREEN CHILE PORK & CHEESE PORK SIMMERED… |
|---|---|---|
| Protein | 7.8 G | 9.9 G |
| Total lipid (fat) | 11.3 G | 16.2 G |
| Carbohydrate, by difference | 12.7 G | 12.7 G |
| Energy | 183 KCAL | 232 KCAL |
| Total Sugars | 2.1 G | 1.4 G |
| Fiber, total dietary | 2.1 G | 1.4 G |
| Calcium, Ca | 14 MG | 28 MG |
| Iron, Fe | 0.51 MG | 0.76 MG |
| Sodium, Na | 324 MG | 303 MG |
| Cholesterol | 14 MG | 32 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.4 G | 4.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.