GREEN WAY, ORGANIC ROASTED CASHEWS vs. GREENWAY, BERRY SMOOTHIE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GREEN WAY, ORGANIC ROASTED CASHEWS has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | GREEN WAY, ORGANIC ROASTED CASHEWS | GREENWAY, BERRY SMOOTHIE |
|---|---|---|
| Protein | 17.9 G | 0.31 G |
| Total lipid (fat) | 46.4 G | 0 G |
| Carbohydrate, by difference | 32.1 G | 16.3 G |
| Energy | 571 KCAL | 68 KCAL |
| Total Sugars | 3.6 G | 12.3 G |
| Fiber, total dietary | 3.6 G | 2.2 G |
| Calcium, Ca | 71 MG | 12 MG |
| Iron, Fe | 6.4 MG | 0.22 MG |
| Sodium, Na | 0 MG | 5 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.1 G | 0 G |
| Potassium, K | - | 172 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.