GRILLED CHICKEN BREAST SLICES WITH RIB MEAT,… vs. GRILLED FILETS FULLY COOKED GRILLED CHICKEN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GRILLED FILETS FULLY COOKED GRILLED CHICKEN… has the most protein of the foods compared, at 21.5 g per 100g.
| Nutrient | GRILLED CHICKEN BREAST SLICES WITH RIB… | GRILLED FILETS FULLY COOKED GRILLED… |
|---|---|---|
| Protein | 21.4 G | 21.5 G |
| Total lipid (fat) | 3 G | 1.5 G |
| Carbohydrate, by difference | 0 G | 3 G |
| Energy | 107 KCAL | 111 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 7 MG |
| Iron, Fe | 0.6 MG | 0.37 MG |
| Potassium, K | 381 MG | 311 MG |
| Sodium, Na | 583 MG | 474 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0 G | - |
| Cholesterol | 71 MG | 67 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.6 G | 0.37 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.