GRILLED PORK LOIN vs. TRADITIONAL MEATLOAF WITH BROWN GRAVY, RED SKIN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GRILLED PORK LOIN has the most protein of the foods compared, at 8.3 g per 100g.
| Nutrient | GRILLED PORK LOIN | TRADITIONAL MEATLOAF WITH BROWN GRAVY,… |
|---|---|---|
| Protein | 8.3 G | 8 G |
| Total lipid (fat) | 4.3 G | 8.6 G |
| Carbohydrate, by difference | 12.9 G | 9.2 G |
| Energy | 126 KCAL | 147 KCAL |
| Total Sugars | 3.1 G | 2.5 G |
| Fiber, total dietary | 1.5 G | 1.2 G |
| Calcium, Ca | 31 MG | 31 MG |
| Iron, Fe | 0.83 MG | 1.1 MG |
| Sodium, Na | 212 MG | 227 MG |
| Cholesterol | 20 MG | 44 MG |
| Fatty acids, total trans | 0 G | 0.46 G |
| Fatty acids, total saturated | 1.1 G | 3.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.