GRILLED WHITE MEAT CHICKEN FAJITAS, RED RICE,… vs. HAM & CHEESE ROLLS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GRILLED WHITE MEAT CHICKEN FAJITAS, RED RICE,… has the most protein of the foods compared, at 10.1 g per 100g.
| Nutrient | GRILLED WHITE MEAT CHICKEN FAJITAS, RED… | HAM & CHEESE ROLLS |
|---|---|---|
| Protein | 10.1 G | 9.7 G |
| Total lipid (fat) | 7.5 G | 12.4 G |
| Carbohydrate, by difference | 30.1 G | 25.7 G |
| Energy | 226 KCAL | 265 KCAL |
| Total Sugars | 1.5 G | 0 G |
| Fiber, total dietary | 1 G | 0.9 G |
| Calcium, Ca | 41 MG | 18 MG |
| Iron, Fe | 2 MG | 1.6 MG |
| Potassium, K | 161 MG | - |
| Sodium, Na | 402 MG | 513 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 20 MG | 22 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 3.5 G | 3.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.