GROUND BEEF PATTIES vs. GROUND TURKEY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GROUND TURKEY has the most protein of the foods compared, at 17 g per 100g.
| Nutrient | GROUND BEEF PATTIES | GROUND TURKEY |
|---|---|---|
| Protein | 16.8 G | 17 G |
| Total lipid (fat) | 20.4 G | 15.2 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 257 KCAL | 205 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 18 MG | 0 MG |
| Iron, Fe | 1.6 MG | 1.3 MG |
| Sodium, Na | 66 MG | 71 MG |
| Cholesterol | 71 MG | 71 MG |
| Fatty acids, total trans | 1.3 G | 0 G |
| Fatty acids, total saturated | 8 G | 4.5 G |
| Potassium, K | - | 205 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.