GROW & GAIN CHOCOLATE SHAKE, CHOCOLATE vs. GROW & GAIN SHAKE, VANILLA SHAKE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GROW & GAIN SHAKE, VANILLA SHAKE has the most protein of the foods compared, at 87.5 g per 100g.
| Nutrient | GROW & GAIN CHOCOLATE SHAKE, CHOCOLATE | GROW & GAIN SHAKE, VANILLA SHAKE |
|---|---|---|
| Protein | 3 G | 87.5 G |
| Total lipid (fat) | 3.8 G | 112.5 G |
| Carbohydrate, by difference | 13.9 G | 412.5 G |
| Energy | 101 KCAL | 3000 KCAL |
| Total Sugars | 5.9 G | 150 G |
| Fiber, total dietary | 0.4 G | 12.5 G |
| Potassium, K | 160 MG | 4375 MG |
| Sodium, Na | 38 MG | 1125 MG |
| Cholesterol | 2 MG | 62 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.42 G | 12.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.