Guavas, strawberry, raw vs. Abiyuch, raw vs. Figs, canned, light syrup pack, solids and liquids
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Abiyuch, raw has the most protein of the foods compared, at 1.5 g per 100g.
| Nutrient | Guavas, strawberry, raw | Abiyuch, raw | Figs, canned, light syrup pack, solids… |
|---|---|---|---|
| Protein | 0.58 G | 1.5 G | 0.39 G |
| Total lipid (fat) | 0.6 G | 0.1 G | 0.1 G |
| Carbohydrate, by difference | 17.4 G | 17.6 G | 17.9 G |
| Energy | 69 KCAL | 69 KCAL | 69 KCAL |
| Fiber, total dietary | 5.4 G | 5.3 G | 1.8 G |
| Calcium, Ca | 21 MG | 8 MG | 27 MG |
| Iron, Fe | 0.22 MG | 1.6 MG | 0.29 MG |
| Potassium, K | 292 MG | 304 MG | 102 MG |
| Sodium, Na | 37 MG | 20 MG | 1 MG |
| Cholesterol | 0 MG | - | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.17 G | 0.01 G | 0.02 G |
| Total Sugars | - | 8.6 G | 16.1 G |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.