GULF WHITE SHRIMP vs. HEADLESS SHELL-ON SHRIMP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HEADLESS SHELL-ON SHRIMP has the most protein of the foods compared, at 20.5 g per 100g.
| Nutrient | GULF WHITE SHRIMP | HEADLESS SHELL-ON SHRIMP |
|---|---|---|
| Protein | 13.4 G | 20.5 G |
| Total lipid (fat) | 0.89 G | 0.45 G |
| Carbohydrate, by difference | 0.89 G | 0 G |
| Energy | 71 KCAL | 89 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 54 MG | - |
| Iron, Fe | 0.32 MG | 0.89 MG |
| Sodium, Na | 286 MG | 121 MG |
| Cholesterol | 125 MG | 161 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 267 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.