Ham and cheese loaf or roll vs. Ham, chopped, canned vs. Hormel Pillow Pak Sliced Turkey Pepperoni
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Hormel Pillow Pak Sliced Turkey Pepperoni has the most protein of the foods compared, at 31 g per 100g.
| Nutrient | Ham and cheese loaf or roll | Ham, chopped, canned | Hormel Pillow Pak Sliced Turkey… |
|---|---|---|---|
| Protein | 13.6 G | 16.1 G | 31 G |
| Total lipid (fat) | 18.7 G | 18.8 G | 11.5 G |
| Carbohydrate, by difference | 4 G | 0.26 G | 3.8 G |
| Energy | 241 KCAL | 239 KCAL | 243 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 58 MG | 7 MG | 26 MG |
| Iron, Fe | 0.91 MG | 0.95 MG | 2.7 MG |
| Potassium, K | 294 MG | 284 MG | 449 MG |
| Sodium, Na | 1000 MG | 1280 MG | 1858 MG |
| Vitamin D (D2 + D3), International Units | 44 IU | 24 IU | - |
| Cholesterol | 58 MG | 49 MG | 123 MG |
| Fatty acids, total saturated | 7 G | 6.3 G | 3.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.