Ham, Semi_Boneless, Hickory Smoked, Fully Cooked,… vs. Hash Patties, 2.0 oz. 1/10 lb. Fully Cooked

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Ham, Semi_Boneless, Hickory Smoked, Fully Cooked,… has the most protein of the foods compared, at 20.2 g per 100g.

Nutrient Ham, Semi_Boneless, Hickory Smoked,… Hash Patties, 2.0 oz. 1/10 lb. Fully…
Protein 20.2 G12.5 G
Total lipid (fat) 9.5 G17.9 G
Carbohydrate, by difference 1.2 G7.1 G
Energy 167 KCAL232 KCAL
Fiber, total dietary 0 G0 G
Calcium, Ca 0 MG0 MG
Iron, Fe 0.86 MG0.64 MG
Sodium, Na 905 MG982 MG
Cholesterol 71 MG45 MG
Fatty acids, total saturated 3.6 G6.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.