HAM & TURKEY SLIDER vs. HAM AND CHEDDAR WEDGE SANDWICH, HAM AND CHEDDAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HAM AND CHEDDAR WEDGE SANDWICH, HAM AND CHEDDAR has the most protein of the foods compared, at 16 g per 100g.
| Nutrient | HAM & TURKEY SLIDER | HAM AND CHEDDAR WEDGE SANDWICH, HAM AND… |
|---|---|---|
| Protein | 13.4 G | 16 G |
| Total lipid (fat) | 5.6 G | 8 G |
| Carbohydrate, by difference | 23.9 G | 20 G |
| Energy | 204 KCAL | 220 KCAL |
| Total Sugars | 2.1 G | 4 G |
| Fiber, total dietary | 3.5 G | 1.3 G |
| Calcium, Ca | 106 MG | 127 MG |
| Iron, Fe | 1.3 MG | 1.8 MG |
| Sodium, Na | 493 MG | 687 MG |
| Cholesterol | 35 MG | 37 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 4 G |
| Potassium, K | - | 473 MG |
| Vitamin D (D2 + D3), International Units | - | 5 IU |
| Sugars, added | - | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.