HARISSA BEAN WUNDER NUGGETS, HARISSA BEAN vs. ORIGINAL ROSEMARY CHICKEN, ORIGINAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORIGINAL ROSEMARY CHICKEN, ORIGINAL has the most protein of the foods compared, at 16.1 g per 100g.
| Nutrient | HARISSA BEAN WUNDER NUGGETS, HARISSA… | ORIGINAL ROSEMARY CHICKEN, ORIGINAL |
|---|---|---|
| Protein | 13.8 G | 16.1 G |
| Total lipid (fat) | 9.2 G | 6.9 G |
| Carbohydrate, by difference | 39.1 G | 11.5 G |
| Energy | 287 KCAL | 172 KCAL |
| Total Sugars | 4.6 G | 1.1 G |
| Fiber, total dietary | 16.1 G | 2.3 G |
| Calcium, Ca | 195 MG | 34 MG |
| Iron, Fe | 4.3 MG | 1.1 MG |
| Potassium, K | 989 MG | 333 MG |
| Sodium, Na | 414 MG | 483 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 46 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.1 G | 1.1 G |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.