HARVEST BLEND BROCCOLI, CAULIFLOWER, CARROTS,… vs. HARVEST BREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HARVEST BREAD has the most protein of the foods compared, at 12 g per 100g.
| Nutrient | HARVEST BLEND BROCCOLI, CAULIFLOWER,… | HARVEST BREAD |
|---|---|---|
| Protein | 1.2 G | 12 G |
| Total lipid (fat) | 0 G | 4 G |
| Carbohydrate, by difference | 4.7 G | 46 G |
| Energy | 24 KCAL | 260 KCAL |
| Total Sugars | 2.4 G | 6 G |
| Fiber, total dietary | 2.4 G | 8 G |
| Calcium, Ca | 26 MG | 0 MG |
| Iron, Fe | 0 MG | 2.2 MG |
| Potassium, K | 201 MG | - |
| Sodium, Na | 24 MG | 340 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.