HAWAIIAN PINEAPPLE SOUTHERN-STYLE FROZEN PUDDING,… vs. REAL BANANA SOUTHERN-STYLE FROZEN PUDDING, REAL…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

HAWAIIAN PINEAPPLE SOUTHERN-STYLE FROZEN PUDDING,… has the most protein of the foods compared, at 2.8 g per 100g.

Nutrient HAWAIIAN PINEAPPLE SOUTHERN-STYLE… REAL BANANA SOUTHERN-STYLE FROZEN…
Protein 2.8 G2.8 G
Total lipid (fat) 2.8 G2.8 G
Carbohydrate, by difference 37 G35.2 G
Energy 185 KCAL176 KCAL
Total Sugars 30.6 G31.5 G
Fiber, total dietary 0 G0 G
Calcium, Ca 93 MG93 MG
Iron, Fe 0.19 MG0.19 MG
Potassium, K 213 MG204 MG
Sodium, Na 65 MG69 MG
Sugars, added 25 G25.9 G
Cholesterol 9 MG9 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 1.4 G1.4 G
Vitamin D (D2 + D3), International Units -4 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.