HAWAIIAN SWEET ROLLS vs. HAWAIIAN SWEET SLICED BREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HAWAIIAN SWEET ROLLS has the most protein of the foods compared, at 10.7 g per 100g.
| Nutrient | HAWAIIAN SWEET ROLLS | HAWAIIAN SWEET SLICED BREAD |
|---|---|---|
| Protein | 10.7 G | 7.9 G |
| Total lipid (fat) | 7.1 G | 15.8 G |
| Carbohydrate, by difference | 57.1 G | 52.6 G |
| Energy | 321 KCAL | 368 KCAL |
| Total Sugars | 17.9 G | 18.4 G |
| Fiber, total dietary | 0 G | 2.6 G |
| Calcium, Ca | 71 MG | 0 MG |
| Iron, Fe | 2.9 MG | 2.8 MG |
| Potassium, K | 143 MG | - |
| Sodium, Na | 286 MG | 276 MG |
| Sugars, added | 17.9 G | - |
| Cholesterol | 54 MG | 39 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 7.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.