HAZELNUT BUTTER COOKIES vs. HAZELNUT SPREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HAZELNUT BUTTER COOKIES has the most protein of the foods compared, at 7.4 g per 100g.
| Nutrient | HAZELNUT BUTTER COOKIES | HAZELNUT SPREAD |
|---|---|---|
| Protein | 7.4 G | 5.4 G |
| Total lipid (fat) | 33.3 G | 29.7 G |
| Carbohydrate, by difference | 44.4 G | 59.5 G |
| Energy | 519 KCAL | 541 KCAL |
| Total Sugars | 14.8 G | 56.8 G |
| Fiber, total dietary | 3.7 G | 2.7 G |
| Calcium, Ca | 0 MG | 108 MG |
| Iron, Fe | 3.7 MG | 0.97 MG |
| Potassium, K | 133 MG | - |
| Sodium, Na | 56 MG | 41 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 14.8 G | - |
| Cholesterol | 93 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 16.7 G | 10.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.