HAZELNUT & COCOA FLAVORED SPREAD, HAZELNUT & COCOA vs. HAZELNUT PIECES MILK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HAZELNUT PIECES MILK CHOCOLATE has the most protein of the foods compared, at 9.1 g per 100g.
| Nutrient | HAZELNUT & COCOA FLAVORED SPREAD,… | HAZELNUT PIECES MILK CHOCOLATE |
|---|---|---|
| Protein | 6.7 G | 9.1 G |
| Total lipid (fat) | 33.3 G | 36.4 G |
| Carbohydrate, by difference | 53.3 G | 45.5 G |
| Energy | 567 KCAL | 545 KCAL |
| Total Sugars | 53.3 G | 45.5 G |
| Fiber, total dietary | 3.3 G | 3 G |
| Calcium, Ca | 133 MG | 242 MG |
| Iron, Fe | 1.3 MG | 3 MG |
| Potassium, K | 367 MG | 485 MG |
| Sodium, Na | 50 MG | 106 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 53.3 G | 45.5 G |
| Cholesterol | 17 MG | 30 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 11.7 G | 18.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.