HAZELNUT CREME FILLED WAFER ROLLS, HAZELNUT vs. INDIAN VEGETABLE CURRY CAULIFLOWER QUICK CUP,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HAZELNUT CREME FILLED WAFER ROLLS, HAZELNUT has the most protein of the foods compared, at 9.4 g per 100g.
| Nutrient | HAZELNUT CREME FILLED WAFER ROLLS,… | INDIAN VEGETABLE CURRY CAULIFLOWER… |
|---|---|---|
| Protein | 9.4 G | 2.7 G |
| Total lipid (fat) | 18.8 G | 3.1 G |
| Carbohydrate, by difference | 71.9 G | 7.1 G |
| Energy | 469 KCAL | 71 KCAL |
| Total Sugars | 46.9 G | 3.6 G |
| Fiber, total dietary | 3.1 G | 3.1 G |
| Calcium, Ca | 119 MG | 49 MG |
| Iron, Fe | 1.6 MG | 0.67 MG |
| Potassium, K | 844 MG | 160 MG |
| Sodium, Na | 125 MG | 236 MG |
| Vitamin D (D2 + D3), International Units | 25 IU | - |
| Sugars, added | 40.6 G | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 14.1 G | 0.44 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.