HAZELNUT KETO CHOCOLATE SPREAD, HAZELNUT vs. PLANT-BASED EGG PATTIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HAZELNUT KETO CHOCOLATE SPREAD, HAZELNUT has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | HAZELNUT KETO CHOCOLATE SPREAD, HAZELNUT | PLANT-BASED EGG PATTIES |
|---|---|---|
| Protein | 7.1 G | 5.3 G |
| Total lipid (fat) | 42.9 G | 7 G |
| Carbohydrate, by difference | 35.7 G | 7 G |
| Energy | 464 KCAL | 105 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 7.1 G | 1.8 G |
| Calcium, Ca | 71 MG | 70 MG |
| Iron, Fe | 1.3 MG | 0 MG |
| Potassium, K | 250 MG | 0 MG |
| Sodium, Na | 0 MG | 44 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 10.7 G | 0.88 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.