HEALTHY CHOICE Italian Sausage And Rotini Bake… vs. HEALTHY CHOICE Lemon Chicken Quinoa Soup, 17 OZ
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HEALTHY CHOICE Italian Sausage And Rotini Bake… has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | HEALTHY CHOICE Italian Sausage And… | HEALTHY CHOICE Lemon Chicken Quinoa… |
|---|---|---|
| Protein | 6.7 G | 2.5 G |
| Total lipid (fat) | 2.5 G | 1 G |
| Carbohydrate, by difference | 16.7 G | 5.4 G |
| Energy | 112 KCAL | - |
| Total Sugars | 2.5 G | 1.3 G |
| Fiber, total dietary | 2.5 G | 0.8 G |
| Calcium, Ca | 62 MG | 17 MG |
| Iron, Fe | 0.6 MG | 0.15 MG |
| Potassium, K | 190 MG | 100 MG |
| Sodium, Na | 233 MG | 146 MG |
| Cholesterol | 6 MG | 6 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.83 G | 0.21 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.