HEALTHY HYDRATION FOR SKIN & BODY, MIXED BERRIES vs. ICE CREAM SANDWICHES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ICE CREAM SANDWICHES has the most protein of the foods compared, at 4.1 g per 100g.
| Nutrient | HEALTHY HYDRATION FOR SKIN & BODY,… | ICE CREAM SANDWICHES |
|---|---|---|
| Protein | 0 G | 4.1 G |
| Total lipid (fat) | 0.28 G | 19.7 G |
| Carbohydrate, by difference | 4.2 G | 44.9 G |
| Energy | 20 KCAL | 361 KCAL |
| Total Sugars | 3.7 G | 29.9 G |
| Fiber, total dietary | 0 G | 0.7 G |
| Calcium, Ca | 0 MG | 61 MG |
| Iron, Fe | 0.1 MG | 1.8 MG |
| Potassium, K | 13 MG | 20 MG |
| Sodium, Na | 3 MG | 177 MG |
| Cholesterol | 0 MG | 58 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 12.2 G |
| Sugars, added | - | 15 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.