HEALTHY MULTI-GRAIN BREAD, HEALTHY MULTI-GRAIN vs. HEALTHY MULTI-GRAIN DELIGHTFUL BREAD, MULTI-GRAIN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HEALTHY MULTI-GRAIN BREAD, HEALTHY MULTI-GRAIN has the most protein of the foods compared, at 11.6 g per 100g.
| Nutrient | HEALTHY MULTI-GRAIN BREAD, HEALTHY… | HEALTHY MULTI-GRAIN DELIGHTFUL BREAD,… |
|---|---|---|
| Protein | 11.6 G | 11.4 G |
| Total lipid (fat) | 4.7 G | 2.3 G |
| Carbohydrate, by difference | 46.5 G | 43.2 G |
| Total Sugars | 4.7 G | 4.5 G |
| Fiber, total dietary | 7 G | 11.4 G |
| Calcium, Ca | 105 MG | 114 MG |
| Iron, Fe | 2.1 MG | 1.8 MG |
| Potassium, K | 209 MG | 182 MG |
| Sodium, Na | 372 MG | 432 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Energy | - | 205 KCAL |
| Sugars, added | - | 2.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.