HEARTH BAKED WHOLE WHEAT PITA BREAD vs. HEARTH BAKED WRAPS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HEARTH BAKED WHOLE WHEAT PITA BREAD has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | HEARTH BAKED WHOLE WHEAT PITA BREAD | HEARTH BAKED WRAPS |
|---|---|---|
| Protein | 10 G | 9.6 G |
| Total lipid (fat) | 2 G | 5.8 G |
| Carbohydrate, by difference | 50 G | 50 G |
| Energy | 260 KCAL | 288 KCAL |
| Total Sugars | 2 G | 3.9 G |
| Fiber, total dietary | 6 G | 3.8 G |
| Calcium, Ca | 80 MG | 173 MG |
| Iron, Fe | 2.9 MG | 1.7 MG |
| Sodium, Na | 440 MG | 567 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.96 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.