HEARTLAND BEEF CHILI WITH BEANS, HEARTLAND BEEF… vs. HEARTS OF PALM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HEARTLAND BEEF CHILI WITH BEANS, HEARTLAND BEEF… has the most protein of the foods compared, at 9.2 g per 100g.
| Nutrient | HEARTLAND BEEF CHILI WITH BEANS,… | HEARTS OF PALM |
|---|---|---|
| Protein | 9.2 G | 2 G |
| Total lipid (fat) | 6.8 G | 0 G |
| Carbohydrate, by difference | 10.4 G | 5 G |
| Energy | 124 KCAL | 25 KCAL |
| Total Sugars | 1.6 G | 1 G |
| Fiber, total dietary | 4.8 G | 2 G |
| Calcium, Ca | 20 MG | 40 MG |
| Iron, Fe | 2 MG | 0.25 MG |
| Potassium, K | 92 MG | 200 MG |
| Sodium, Na | 276 MG | 210 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 22 MG | 0 MG |
| Fatty acids, total trans | 0.4 G | 0 G |
| Fatty acids, total saturated | 2 G | 0 G |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.