HEARTY CHICKEN POT PIE STARTER vs. ROASTED CHILE & PUMPKIN STEW STARTER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HEARTY CHICKEN POT PIE STARTER has the most protein of the foods compared, at 1.5 g per 100g.
| Nutrient | HEARTY CHICKEN POT PIE STARTER | ROASTED CHILE & PUMPKIN STEW STARTER |
|---|---|---|
| Protein | 1.5 G | 0.82 G |
| Total lipid (fat) | 2.3 G | 0.53 G |
| Carbohydrate, by difference | 7.6 G | 4.9 G |
| Energy | 53 KCAL | 29 KCAL |
| Total Sugars | 1.5 G | 1.6 G |
| Fiber, total dietary | 0 G | 1.6 G |
| Calcium, Ca | 30 MG | 16 MG |
| Iron, Fe | 0.55 MG | 0.59 MG |
| Sodium, Na | 606 MG | 418 MG |
| Cholesterol | 8 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.76 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.