HICKORY SMOKED BONELESS HAM STEAKS vs. PREMIUM BACON NATURAL HARDWOOD SMOKED THICK CUT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PREMIUM BACON NATURAL HARDWOOD SMOKED THICK CUT has the most protein of the foods compared, at 33.3 g per 100g.
| Nutrient | HICKORY SMOKED BONELESS HAM STEAKS | PREMIUM BACON NATURAL HARDWOOD SMOKED… |
|---|---|---|
| Protein | 16.1 G | 33.3 G |
| Total lipid (fat) | 4.5 G | 46.7 G |
| Carbohydrate, by difference | 1.8 G | 0 G |
| Energy | 107 KCAL | 533 KCAL |
| Total Sugars | 1.8 G | - |
| Fiber, total dietary | 0 G | - |
| Calcium, Ca | 0 MG | - |
| Iron, Fe | 0.64 MG | - |
| Sodium, Na | 911 MG | 2000 MG |
| Cholesterol | 54 MG | 100 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 1.8 G | 16.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.