HIGH PROTEIN BAR vs. HIGH PROTEIN BARS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HIGH PROTEIN BARS has the most protein of the foods compared, at 33.3 g per 100g.
| Nutrient | HIGH PROTEIN BAR | HIGH PROTEIN BARS |
|---|---|---|
| Protein | 30 G | 33.3 G |
| Total lipid (fat) | 14 G | 15 G |
| Carbohydrate, by difference | 46 G | 38.3 G |
| Energy | 400 KCAL | 417 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 2 G | 1.7 G |
| Calcium, Ca | 160 MG | 167 MG |
| Iron, Fe | 2.9 MG | 2.4 MG |
| Sodium, Na | 240 MG | 400 MG |
| Cholesterol | 0 MG | 8 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6 G | 5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.