HIGH PROTEIN MILK SHAKE, CHOCOLATE vs. ITALIAN STYLE SEASONED ORGANIC BEEF GROUND,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ITALIAN STYLE SEASONED ORGANIC BEEF GROUND,… has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | HIGH PROTEIN MILK SHAKE, CHOCOLATE | ITALIAN STYLE SEASONED ORGANIC BEEF… |
|---|---|---|
| Protein | 8 G | 17.9 G |
| Total lipid (fat) | 1.9 G | 14.3 G |
| Carbohydrate, by difference | 8.3 G | 2.7 G |
| Energy | 80 KCAL | 214 KCAL |
| Total Sugars | 8 G | 0.89 G |
| Fiber, total dietary | 0.3 G | 0.9 G |
| Calcium, Ca | 215 MG | 47 MG |
| Iron, Fe | 0.33 MG | 2.7 MG |
| Sodium, Na | 58 MG | 500 MG |
| Vitamin D (D2 + D3), International Units | 43 IU | 0 IU |
| Cholesterol | 11 MG | 62 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.92 G | 5.4 G |
| Potassium, K | - | 331 MG |
| Sugars, added | - | 0.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.