HODGSON MILL, WHOLESOME POTATO BREAD MIX vs. INSTA-BAKE WHOLE WHEAT BAKING MIX, INSTA-BAKE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HODGSON MILL, WHOLESOME POTATO BREAD MIX has the most protein of the foods compared, at 15.2 g per 100g.
| Nutrient | HODGSON MILL, WHOLESOME POTATO BREAD MIX | INSTA-BAKE WHOLE WHEAT BAKING MIX,… |
|---|---|---|
| Protein | 15.2 G | 10 G |
| Total lipid (fat) | 0 G | 1.3 G |
| Carbohydrate, by difference | 72.7 G | 75 G |
| Energy | 364 KCAL | 325 KCAL |
| Total Sugars | 6.1 G | 2.5 G |
| Fiber, total dietary | 3 G | 7.5 G |
| Calcium, Ca | 0 MG | 62 MG |
| Iron, Fe | 1.1 MG | 2.5 MG |
| Sodium, Na | 515 MG | 925 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 300 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.