HOLIDAY 54% DARK CHOCOLATE PEPPERMINT BARK,… vs. HOLIDAY PEPPERMINT DARK CHOCOLATE PRETZEL RODS,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HOLIDAY PEPPERMINT DARK CHOCOLATE PRETZEL RODS,… has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | HOLIDAY 54% DARK CHOCOLATE PEPPERMINT… | HOLIDAY PEPPERMINT DARK CHOCOLATE… |
|---|---|---|
| Protein | 6.3 G | 7.1 G |
| Total lipid (fat) | 28.1 G | 25 G |
| Carbohydrate, by difference | 59.4 G | 64.3 G |
| Energy | 531 KCAL | 464 KCAL |
| Total Sugars | 50 G | 25 G |
| Fiber, total dietary | 6.2 G | 7.1 G |
| Calcium, Ca | 31 MG | 0 MG |
| Iron, Fe | 9.4 MG | 6.4 MG |
| Potassium, K | 312 MG | - |
| Sodium, Na | 0 MG | 607 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 50 G | 25 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 15.6 G | 14.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.