HOMESTYLE ICE CREAM vs. HOMESTYLE MASHED POTATOES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HOMESTYLE MASHED POTATOES has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | HOMESTYLE ICE CREAM | HOMESTYLE MASHED POTATOES |
|---|---|---|
| Protein | 3.1 G | 7.1 G |
| Total lipid (fat) | 10.8 G | 16.1 G |
| Carbohydrate, by difference | 23.1 G | 64.3 G |
| Energy | 185 KCAL | 429 KCAL |
| Total Sugars | 16.9 G | 3.6 G |
| Fiber, total dietary | 0 G | 3.6 G |
| Calcium, Ca | 92 MG | 71 MG |
| Iron, Fe | 0 MG | 1.3 MG |
| Sodium, Na | 92 MG | 2179 MG |
| Cholesterol | 38 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.2 G | 10.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.