HOMESTYLE MACARONI & CHEESE vs. HOMESTYLE MASHED POTATOES, HOMESTYLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HOMESTYLE MACARONI & CHEESE has the most protein of the foods compared, at 8.2 g per 100g.
| Nutrient | HOMESTYLE MACARONI & CHEESE | HOMESTYLE MASHED POTATOES, HOMESTYLE |
|---|---|---|
| Protein | 8.2 G | 2.4 G |
| Total lipid (fat) | 9.6 G | 4 G |
| Carbohydrate, by difference | 14.1 G | 17.7 G |
| Energy | 173 KCAL | 113 KCAL |
| Total Sugars | 1.8 G | 0.81 G |
| Fiber, total dietary | 0.5 G | 2.4 G |
| Calcium, Ca | 227 MG | 16 MG |
| Iron, Fe | 0.49 MG | 0.87 MG |
| Sodium, Na | 391 MG | 355 MG |
| Cholesterol | 30 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.9 G | 2.4 G |
| Potassium, K | - | 226 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.