HOMESTYLE MASHED POTATOES vs. HOMESTYLE MEATLOAF
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HOMESTYLE MEATLOAF has the most protein of the foods compared, at 16.8 g per 100g.
| Nutrient | HOMESTYLE MASHED POTATOES | HOMESTYLE MEATLOAF |
|---|---|---|
| Protein | 2.1 G | 16.8 G |
| Total lipid (fat) | 5 G | 10.6 G |
| Carbohydrate, by difference | 18.6 G | 9.7 G |
| Energy | 121 KCAL | 195 KCAL |
| Total Sugars | 1.4 G | 4.4 G |
| Fiber, total dietary | 1.4 G | 0 G |
| Calcium, Ca | 14 MG | 0 MG |
| Iron, Fe | 0.26 MG | 1.6 MG |
| Sodium, Na | 357 MG | 646 MG |
| Cholesterol | 11 MG | 75 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.9 G | 4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.