HONEY CRACKED PEPPER WITH TURMERIC PUMPKIN SEEDS… vs. HONEY SEA SALT PUMPKIN SEED BARS, HONEY; SEA SALT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HONEY CRACKED PEPPER WITH TURMERIC PUMPKIN SEEDS… has the most protein of the foods compared, at 22.9 g per 100g.
| Nutrient | HONEY CRACKED PEPPER WITH TURMERIC… | HONEY SEA SALT PUMPKIN SEED BARS,… |
|---|---|---|
| Protein | 22.9 G | 20 G |
| Total lipid (fat) | 37.1 G | 34.3 G |
| Carbohydrate, by difference | 31.4 G | 34.3 G |
| Energy | 514 KCAL | 514 KCAL |
| Total Sugars | 17.1 G | 22.9 G |
| Fiber, total dietary | 5.7 G | 2.9 G |
| Calcium, Ca | 57 MG | 29 MG |
| Iron, Fe | 7.7 MG | 6 MG |
| Sodium, Na | 186 MG | 186 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.1 G | 7.1 G |
| Potassium, K | - | 543 MG |
| Sugars, added | - | 20 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.