HONEY DELI-STYLE THIN SLICED HAM, HONEY vs. HONEY DRY ROASTED PEANUTS, HONEY ROASTED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HONEY DRY ROASTED PEANUTS, HONEY ROASTED has the most protein of the foods compared, at 25.8 g per 100g.
| Nutrient | HONEY DELI-STYLE THIN SLICED HAM, HONEY | HONEY DRY ROASTED PEANUTS, HONEY ROASTED |
|---|---|---|
| Protein | 17.9 G | 25.8 G |
| Total lipid (fat) | 2.7 G | 51.6 G |
| Carbohydrate, by difference | 5.4 G | 19.4 G |
| Energy | 107 KCAL | 645 KCAL |
| Total Sugars | 5.4 G | 12.9 G |
| Fiber, total dietary | 0 G | 6.5 G |
| Calcium, Ca | 0 MG | 65 MG |
| Iron, Fe | 0.71 MG | 1.2 MG |
| Potassium, K | 1179 MG | - |
| Sodium, Na | 750 MG | 355 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 5.4 G | - |
| Cholesterol | 45 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.89 G | 8.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.