HONEY MAPLE, PEANUTS vs. HONEY ROASTED CASHEWS, HONEY ROASTED

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

HONEY MAPLE, PEANUTS has the most protein of the foods compared, at 21.4 g per 100g.

Nutrient HONEY MAPLE, PEANUTS HONEY ROASTED CASHEWS, HONEY ROASTED
Protein 21.4 G13.3 G
Total lipid (fat) 39.3 G40 G
Carbohydrate, by difference 32.1 G33.3 G
Energy 536 KCAL533 KCAL
Total Sugars 21.4 G-
Fiber, total dietary 7.1 G3.3 G
Calcium, Ca 71 MG0 MG
Iron, Fe 3.9 MG4.8 MG
Sodium, Na 393 MG183 MG
Cholesterol 0 MG0 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 5.4 G6.7 G
Potassium, K -467 MG
Vitamin D (D2 + D3), International Units -0 IU
Sugars, added -16.7 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.