HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL,… vs. HONEY PEANUT BUTTER SOFT-BAKED FILLED SQUARES,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HONEY PEANUT BUTTER SOFT-BAKED FILLED SQUARES,… has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | HONEY NUT SWEETENED WHOLE GRAIN OAT… | HONEY PEANUT BUTTER SOFT-BAKED FILLED… |
|---|---|---|
| Protein | 8.1 G | 10 G |
| Total lipid (fat) | 5.4 G | 25 G |
| Carbohydrate, by difference | 81.1 G | 55 G |
| Energy | 378 KCAL | 475 KCAL |
| Total Sugars | 32.4 G | 22.5 G |
| Fiber, total dietary | 8.1 G | 10 G |
| Calcium, Ca | 351 MG | - |
| Iron, Fe | 9.7 MG | 1.8 MG |
| Potassium, K | 405 MG | - |
| Sodium, Na | 568 MG | 450 MG |
| Sugars, added | 32.4 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 6.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.