HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT… vs. HONEY NUT TOASTED OATS, HONEY NUT TOASTED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT… has the most protein of the foods compared, at 7.5 g per 100g.
| Nutrient | HONEY NUT TOASTED OATS SWEETENED WHOLE… | HONEY NUT TOASTED OATS, HONEY NUT… |
|---|---|---|
| Protein | 7.5 G | 7.5 G |
| Total lipid (fat) | 3.8 G | 3.8 G |
| Carbohydrate, by difference | 80 G | 80 G |
| Energy | 375 KCAL | 375 KCAL |
| Total Sugars | 32.5 G | 32.5 G |
| Fiber, total dietary | 7.5 G | 7.5 G |
| Calcium, Ca | 325 MG | 325 MG |
| Iron, Fe | 15 MG | 15 MG |
| Potassium, K | 325 MG | 325 MG |
| Sodium, Na | 525 MG | 525 MG |
| Sugars, added | 27.5 G | 27.5 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.