HONEY PUFFED WHEAT SWEETENED CEREAL, HONEY PUFFED… vs. HOT & SPICY FLAVORED PORK RINDS CHICHARRONES, HOT…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HOT & SPICY FLAVORED PORK RINDS CHICHARRONES, HOT… has the most protein of the foods compared, at 57.1 g per 100g.
| Nutrient | HONEY PUFFED WHEAT SWEETENED CEREAL,… | HOT & SPICY FLAVORED PORK RINDS… |
|---|---|---|
| Protein | 7.1 G | 57.1 G |
| Total lipid (fat) | 0 G | 32.1 G |
| Carbohydrate, by difference | 90.5 G | 0 G |
| Energy | 381 KCAL | 500 KCAL |
| Total Sugars | 50 G | 0 G |
| Fiber, total dietary | 4.8 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 3.1 MG | 1.4 MG |
| Potassium, K | 190 MG | 0 MG |
| Sodium, Na | 262 MG | 2643 MG |
| Sugars, added | 50 G | 0 G |
| Cholesterol | 0 MG | 107 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 10.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.