HONEY ROASTED CASHEWS, HONEY ROASTED vs. HONEY ROASTED CHOPPED PECANS, HONEY ROASTED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HONEY ROASTED CASHEWS, HONEY ROASTED has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | HONEY ROASTED CASHEWS, HONEY ROASTED | HONEY ROASTED CHOPPED PECANS, HONEY… |
|---|---|---|
| Protein | 13.3 G | 7.1 G |
| Total lipid (fat) | 50 G | 67.9 G |
| Carbohydrate, by difference | 30 G | 21.4 G |
| Energy | 633 KCAL | 714 KCAL |
| Total Sugars | 10 G | 10.7 G |
| Fiber, total dietary | 6.7 G | 3.6 G |
| Calcium, Ca | 67 MG | 71 MG |
| Iron, Fe | 3.6 MG | 2.5 MG |
| Sodium, Na | 400 MG | 286 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.7 G | 7.1 G |
| Potassium, K | - | 286 MG |
| Sugars, added | - | 10.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.