HONEY ROASTED PEANUTS vs. MAIN & GEARY, BAR BLEND
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HONEY ROASTED PEANUTS has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | HONEY ROASTED PEANUTS | MAIN & GEARY, BAR BLEND |
|---|---|---|
| Protein | 21.4 G | 16.7 G |
| Total lipid (fat) | 39.3 G | 26.7 G |
| Carbohydrate, by difference | 32.1 G | 50 G |
| Energy | 536 KCAL | 500 KCAL |
| Total Sugars | 21.4 G | 3.3 G |
| Fiber, total dietary | 7.1 G | 6.7 G |
| Calcium, Ca | 71 MG | 67 MG |
| Iron, Fe | 3.9 MG | 4.8 MG |
| Sodium, Na | 500 MG | 933 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.4 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.