HONEY ROASTED TURKEY BREAST, HONEY ROASTED vs. HONEY SLICED HAM, HONEY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HONEY ROASTED TURKEY BREAST, HONEY ROASTED has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | HONEY ROASTED TURKEY BREAST, HONEY… | HONEY SLICED HAM, HONEY |
|---|---|---|
| Protein | 17.9 G | 16.4 G |
| Total lipid (fat) | 1.8 G | 4.9 G |
| Carbohydrate, by difference | 10.7 G | 8.2 G |
| Energy | 125 KCAL | 148 KCAL |
| Total Sugars | 7.1 G | 8.2 G |
| Sodium, Na | 732 MG | 1131 MG |
| Cholesterol | 45 MG | 49 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fiber, total dietary | - | 0 G |
| Calcium, Ca | - | 0 MG |
| Iron, Fe | - | 0.59 MG |
| Fatty acids, total saturated | - | 1.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.