HONEY SWEETENED ORGANIC SWEET CREAM YOGURT, HONEY vs. LOWFAT CULTURED MILK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HONEY SWEETENED ORGANIC SWEET CREAM YOGURT, HONEY has the most protein of the foods compared, at 4.4 g per 100g.
| Nutrient | HONEY SWEETENED ORGANIC SWEET CREAM… | LOWFAT CULTURED MILK |
|---|---|---|
| Protein | 4.4 G | 3.8 G |
| Total lipid (fat) | 5.3 G | 1 G |
| Carbohydrate, by difference | 10.6 G | 16.3 G |
| Energy | 111 KCAL | 88 KCAL |
| Total Sugars | 9.3 G | 15 G |
| Fiber, total dietary | 0 G | 0.8 G |
| Calcium, Ca | 155 MG | 146 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 62 MG | 46 MG |
| Cholesterol | 20 MG | 6 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.1 G | 0.83 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.