HONEY VANILLA GRANOLA, HONEY VANILLA vs. LEMON LAVENDER GRANOLA, LEMON LAVENDER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LEMON LAVENDER GRANOLA, LEMON LAVENDER has the most protein of the foods compared, at 14.8 g per 100g.
| Nutrient | HONEY VANILLA GRANOLA, HONEY VANILLA | LEMON LAVENDER GRANOLA, LEMON LAVENDER |
|---|---|---|
| Protein | 11.1 G | 14.8 G |
| Total lipid (fat) | 18.5 G | 25.9 G |
| Carbohydrate, by difference | 59.3 G | 55.6 G |
| Energy | 407 KCAL | 481 KCAL |
| Total Sugars | 18.5 G | 18.5 G |
| Fiber, total dietary | 7.4 G | 7.4 G |
| Sodium, Na | 148 MG | 130 MG |
| Sugars, added | 11.1 G | 11.1 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.6 G | 3.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.