HONEY WHEAT PREMIUM BREAD, HONEY WHEAT vs. HONEY WHOLE GRAIN BREAD, HONEY WHOLE GRAIN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HONEY WHOLE GRAIN BREAD, HONEY WHOLE GRAIN has the most protein of the foods compared, at 10.5 g per 100g.
| Nutrient | HONEY WHEAT PREMIUM BREAD, HONEY WHEAT | HONEY WHOLE GRAIN BREAD, HONEY WHOLE… |
|---|---|---|
| Protein | 10 G | 10.5 G |
| Total lipid (fat) | 3.3 G | 2.6 G |
| Carbohydrate, by difference | 46.7 G | 47.4 G |
| Energy | 267 KCAL | 237 KCAL |
| Total Sugars | 6.7 G | 5.3 G |
| Fiber, total dietary | 3.3 G | 5.3 G |
| Calcium, Ca | 53 MG | 21 MG |
| Iron, Fe | 3.3 MG | 2.6 MG |
| Potassium, K | 160 MG | 182 MG |
| Sodium, Na | 450 MG | 526 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 6.7 G | 5.3 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.