HOSPITALITY, FROSTING, CREAMY VANILLA, CREAMY… vs. INSTANT MASHED POTATO FLAKES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
INSTANT MASHED POTATO FLAKES has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | HOSPITALITY, FROSTING, CREAMY VANILLA,… | INSTANT MASHED POTATO FLAKES |
|---|---|---|
| Protein | 0 G | 5.3 G |
| Total lipid (fat) | 16.7 G | 0 G |
| Carbohydrate, by difference | 66.7 G | 79 G |
| Energy | 433 KCAL | 368 KCAL |
| Total Sugars | 63.3 G | 5.3 G |
| Fiber, total dietary | 0 G | 5.3 G |
| Calcium, Ca | 0 MG | 53 MG |
| Iron, Fe | 0 MG | 1.1 MG |
| Sodium, Na | 83 MG | 79 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 5 G | 0 G |
| Fatty acids, total saturated | 5 G | 1.1 G |
| Potassium, K | - | 684 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.