Hot chocolate / cocoa, dry mix, reduced sugar,… vs. Strawberry milk, fat free (skim) vs. Chocolate milk, fat free (skim)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Hot chocolate / cocoa, dry mix, reduced sugar,… has the most protein of the foods compared, at 4.4 g per 100g.
| Nutrient | Hot chocolate / cocoa, dry mix, reduced… | Strawberry milk, fat free (skim) | Chocolate milk, fat free (skim) |
|---|---|---|---|
| Protein | 4.4 G | 3.2 G | 3.4 G |
| Total lipid (fat) | 0.32 G | 0.09 G | 0 G |
| Carbohydrate, by difference | 10.4 G | 12.1 G | 13.5 G |
| Energy | 62 KCAL | 61 KCAL | 67 KCAL |
| Total Sugars | 7.7 G | 11.9 G | 8.4 G |
| Fiber, total dietary | 0.6 G | 0 G | 0 G |
| Calcium, Ca | 168 MG | 122 MG | 127 MG |
| Iron, Fe | 0.4 MG | 0.03 MG | 0.27 MG |
| Potassium, K | 374 MG | 155 MG | 182 MG |
| Sodium, Na | 109 MG | 41 MG | 79 MG |
| Cholesterol | 3 MG | 3 MG | 2 MG |
| Fatty acids, total saturated | 0.19 G | 0.04 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.