HOT COCOA MIX vs. HOT COCOA MIX WITH MARSHMALLOWS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HOT COCOA MIX has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | HOT COCOA MIX | HOT COCOA MIX WITH MARSHMALLOWS |
|---|---|---|
| Protein | 7.1 G | 3.6 G |
| Total lipid (fat) | 1.8 G | 3.6 G |
| Carbohydrate, by difference | 82.1 G | 85.7 G |
| Energy | 393 KCAL | 393 KCAL |
| Total Sugars | 78.6 G | 78.6 G |
| Fiber, total dietary | 1.8 G | - |
| Calcium, Ca | 464 MG | 179 MG |
| Iron, Fe | 1.8 MG | 1.8 MG |
| Potassium, K | 1071 MG | 607 MG |
| Sodium, Na | 536 MG | 536 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 46.4 G | 67.9 G |
| Cholesterol | 18 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.