HOT-SPICY HOME-MADE STYLE TOSTONES PLANTAIN… vs. LEMON TOSTONES PLANTAIN SNACK, LEMON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HOT-SPICY HOME-MADE STYLE TOSTONES PLANTAIN… has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | HOT-SPICY HOME-MADE STYLE TOSTONES… | LEMON TOSTONES PLANTAIN SNACK, LEMON |
|---|---|---|
| Protein | 3.6 G | 3.6 G |
| Total lipid (fat) | 25 G | 25 G |
| Carbohydrate, by difference | 64.3 G | 64.3 G |
| Energy | 500 KCAL | 500 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 3.6 G | 3.6 G |
| Calcium, Ca | 36 MG | 36 MG |
| Iron, Fe | 0.71 MG | 0.71 MG |
| Potassium, K | 1054 MG | 1054 MG |
| Sodium, Na | 54 MG | 54 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 14.3 G | 14.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.